Federico González Agocs 40:23 row
10,012
Meters
40:23.3
Time
2:01.0
Pace
654
Calories
155
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 874 |
| Drag Factor | 133 |
May 12, 2025 19:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.3 | 10,012 | 2:01.0 | 197 | 979 | 21 | 155 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 | 136 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 21 | 147 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 21 | 154 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 21 | 152 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 985 | 21 | 157 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 21 | 157 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 22 | 163 |
| 40:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 | 167 |
| 40:23.3 | 104 | 1:52.0 | 249 | 1156 | 26 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.