Federico González Agocs 40:49 row
10,009
Meters
40:49.5
Time
2:02.3
Pace
647
Calories
161
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 854 |
| Drag Factor | 130 |
May 06, 2025 20:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.5 | 10,009 | 2:02.3 | 191 | 957 | 21 | 161 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 20 | 138 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 19 | 145 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 20 | 156 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 20 | 160 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 20 | 165 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 975 | 21 | 165 |
| 35:00.0 | 1,241 | 2:00.8 | 198 | 982 | 22 | 173 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 907 | 25 | 171 |
| 40:49.5 | 213 | 1:56.1 | 223 | 1067 | 28 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.