Federico González Agocs 1000m row
1,000
Meters
4:02.1
Time
2:01.0
Pace
63
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
April 22, 2025 19:07:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 28 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 38 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 28 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 28 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 30 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 25 |
| 0:22.2 | 600 | 1:51.0 | 256 | 1180 | 27 |
| 0:26.1 | 700 | 2:10.5 | 157 | 841 | 28 |
| 0:30.0 | 800 | 2:30.0 | 104 | 656 | 28 |
| 0:24.8 | 900 | 2:04.0 | 184 | 931 | 27 |
| 0:27.3 | 1,000 | 2:16.5 | 138 | 773 | 24 |
1000