Federico González Agocs 1000m row
1,000
Meters
3:35.4
Time
1:47.7
Pace
71
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 29 |
| Stroke Count | 106 |
April 22, 2025 18:54:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.4 | 1,000 | 1:47.7 | 280 | 1264 | 29 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 29 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 27 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 25 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 28 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 28 |
| 0:21.3 | 600 | 1:46.5 | 290 | 1297 | 28 |
| 0:21.0 | 700 | 1:45.0 | 302 | 1340 | 34 |
| 0:21.0 | 800 | 1:45.0 | 302 | 1340 | 31 |
| 0:20.4 | 900 | 1:42.0 | 330 | 1435 | 32 |
| 0:22.3 | 1,000 | 1:51.5 | 252 | 1168 | 32 |
1000