Federico González Agocs 1000m row
1,000
Meters
3:34.7
Time
1:47.3
Pace
71
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
April 22, 2025 18:38:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.7 | 1,000 | 1:47.3 | 283 | 1273 | 28 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 23 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 24 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 27 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 28 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 28 |
| 0:21.2 | 600 | 1:46.0 | 294 | 1311 | 28 |
| 0:21.2 | 700 | 1:46.0 | 294 | 1311 | 31 |
| 0:20.9 | 800 | 1:44.5 | 307 | 1355 | 29 |
| 0:20.0 | 900 | 1:40.0 | 350 | 1504 | 36 |
| 0:20.8 | 1,000 | 1:44.0 | 311 | 1370 | 32 |
MIERCOLES 18:00 HRS