Federico González Agocs 7:56 row
2,009
Meters
7:56.4
Time
1:58.5
Pace
135
Calories
164
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 131 |
April 21, 2025 19:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.4 | 2,009 | 1:58.5 | 210 | 1022 | 26 | 164 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 27 | 170 |
| 7:56.4 | 709 | 2:04.4 | 182 | 925 | 26 | 158 |
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Workout Graph
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