Federico González Agocs 20:04 row
5,008
Meters
20:04.1
Time
2:00.2
Pace
329
Calories
161
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 105 |
April 20, 2025 20:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.1 | 5,008 | 2:00.2 | 201 | 993 | 20 | 161 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 20 | 150 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 20 | 157 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 20 | 165 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 | 170 |
| 20:04.1 | 12 | 2:50.8 | 70 | 541 | 0 | 164 |
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Workout Graph
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