Federico González Agocs 10:23 row
2,510
Meters
10:23.8
Time
2:04.2
Pace
160
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 130 |
April 09, 2025 19:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.8 | 2,510 | 2:04.2 | 182 | 927 | 20 | 144 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 20 | 143 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 20 | 149 |
| 10:23.8 | 79 | 2:30.6 | 102 | 652 | 20 | 142 |
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Workout Graph
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