Jarrett Reichle v50c/4:33r...4 SkiErg
3,179
Meters
13:29.4
Time
2:07.3
Pace
200
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 16:24.0 |
| Overall Distance | 3,241 |
| Overall Time | 29:53.4 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 40 |
| Stroke Count | 555 |
| Drag Factor | 116 |
March 26, 2025 17:40:44
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.4 | 3,179 | 2:07.3 | 170 | 883 | 40 | |
| 3:18.7 | 788 | 2:06.0 | 175 | 901 | 41 | |
| r: 4:33 | 21 | |||||
| 3:14.5 | 779 | 2:04.8 | 180 | 919 | 41 | |
| r: 4:34 | 15 | |||||
| 3:26.1 | 802 | 2:08.4 | 165 | 867 | 41 | |
| r: 4:40 | 11 | |||||
| 3:30.2 | 810 | 2:09.7 | 160 | 851 | 41 | |
| r: 2:37 | 15 | |||||
| r62 |
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Workout Graph
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50 cal x5
app.erg.zone