Jarrett Reichle v250m/2:29r...6 SkiErg
1,500
Meters
6:01.1
Time
2:00.3
Pace
96
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 14:04.0 |
| Overall Distance | 1,604 |
| Overall Time | 20:05.1 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 44 |
| Stroke Count | 267 |
| Drag Factor | 118 |
February 28, 2025 12:49:00
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.1 | 1,500 | 2:00.3 | 201 | 990 | 44 | |
| 0:59.0 | 250 | 1:58.0 | 213 | 1033 | 45 | |
| r: 2:29 | 16 | |||||
| 1:01.4 | 250 | 2:02.8 | 189 | 950 | 43 | |
| r: 2:29 | 19 | |||||
| 1:00.4 | 250 | 2:00.8 | 199 | 983 | 45 | |
| r: 2:33 | 18 | |||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 44 | |
| r: 2:49 | 17 | |||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 44 | |
| r: 2:53 | 15 | |||||
| 1:00.2 | 250 | 2:00.4 | 201 | 990 | 45 | |
| r: 0:51 | 19 | |||||
| r104 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Ski Cindy
Ski 250m
2 rds Cindy
20min amrap
app.erg.zone