Jarrett Reichle v0:14/r...1 SkiErg
49
Meters
0:14.6
Time
2:28.9
Pace
2
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 49 |
| Overall Time | 0:14.6 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 7 |
| Drag Factor | 124 |
February 21, 2025 14:54:44
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.6 | 49 | 2:28.9 | 106 | 664 | 29 |
| 0:14.6 | 49 | 2:28.9 | 106 | 664 | 29 |
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Workout Graph
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Ski FIT Session 3
Five sets for total reps:
1:00 row (calories)
1:00 rest
1:00 KB Swings (24/16kg)
1:00 rest
1:00 Toes to Bar
1:00 rest
app.erg.zone