Jarrett Reichle 5x2:30/1:30r row

3,040

Meters

12:30.0

Time

2:03.3

Pace

112

Calories

Rest Distance0
Rest Time6:00.0
Overall Distance3,040
Overall Time18:30.0
Average Watts186
Calories Per Hour941
Stroke Rate11
Stroke Count143
Drag Factor100

February 03, 2025 17:11:39

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

ROW FIT Session 2 - GA Members
app.erg.zone/w/zYGyjnrQSg2bke1zT0lZTg

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:30.0 3,040 2:03.3 186 941 11
2:30.0 312 4:00.3 25 386 12
2:30.0 304 4:06.7 23 380 12
2:30.0 304 4:06.7 23 380 11
2:30.0 302 4:08.3 23 378 11
2:30.0 301 4:09.1 23 377 11

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Workout Graph

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