Jarrett Reichle 4x2000m/5:00r row
7,158
Meters
27:51.3
Time
1:56.7
Pace
492
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,202 |
| Overall Time | 42:51.3 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 680 |
| Drag Factor | 98 |
January 29, 2025 17:48:51
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:51.3 | 7,158 | 1:56.7 | 220 | 1057 | 24 | |
| 7:58.1 | 2,000 | 1:59.5 | 205 | 1005 | 22 | |
| 7:49.4 | 2,000 | 1:57.3 | 217 | 1045 | 24 | |
| 7:38.0 | 2,000 | 1:54.5 | 233 | 1102 | 26 | |
| 4:25.8 | 1,158 | 1:54.7 | 232 | 1096 | 28 | |
| r44 |
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Workout Graph
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ROWPW5S5 - GA Members
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