Jarrett Reichle v30c/3:59r...6 SkiErg
1,383
Meters
5:05.3
Time
1:50.3
Pace
105
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 15:49.0 |
| Overall Distance | 1,475 |
| Overall Time | 20:54.3 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 50 |
| Stroke Count | 259 |
| Drag Factor | 123 |
January 23, 2025 10:49:53
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,383 | 1:50.3 | 260 | 1195 | 50 | |
| 1:29.9 | 404 | 1:51.2 | 254 | 1174 | 50 | |
| r: 3:59 | 18 | |||||
| 1:15.7 | 338 | 1:51.9 | 249 | 1157 | 51 | |
| r: 3:47 | 12 | |||||
| 0:57.4 | 263 | 1:49.1 | 269 | 1226 | 51 | |
| r: 3:08 | 14 | |||||
| 0:41.2 | 192 | 1:47.2 | 283 | 1275 | 52 | |
| r: 2:38 | 16 | |||||
| 0:26.8 | 123 | 1:48.9 | 271 | 1231 | 51 | |
| r: 1:44 | 16 | |||||
| 0:14.3 | 63 | 1:53.4 | 239 | 1124 | 50 | |
| r: 0:33 | 16 | |||||
| r92 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SKI FIT Session 1 - GA Members
app.erg.zone/w/eKXpSJ4NS9eQ6Quu4GKTrA