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Jarrett Reichle v15c/1:50r...10 BikeErg

4,033

Meters

7:27.2

Time

1:50.8

Pace

150

Calories

Rest Distance391
Rest Time21:07.0
Overall Distance4,424
Overall Time28:34.2
Average Watts257
Calories Per Hour1183
RPM81
Revolution Count609
Power/kg3.24
Drag Factor97

December 23, 2024 14:14:10

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

BIKE FIT Session 1 - GA Members
app.erg.zone/w/zLldSUQvQF-HevTXKyxSqg

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:27.2 4,033 1:50.8 257 1183 81
0:41.9 388 1:47.9 278 1256 83
r: 1:50 39
0:44.7 403 1:50.9 256 1182 82
r: 2:09 71
0:42.3 394 1:47.3 283 1273 84
r: 2:09 39
0:42.5 391 1:48.6 273 1237 83
r: 1:51 33
0:43.4 396 1:49.5 266 1215 82
r: 2:04 32
0:44.4 401 1:50.7 258 1187 81
r: 2:10 43
0:46.7 412 1:53.3 240 1127 80
r: 2:14 43
0:45.7 409 1:51.7 251 1163 80
r: 2:42 26
0:47.9 419 1:54.3 234 1106 79
r: 2:19 38
0:47.8 418 1:54.3 234 1105 79
r: 1:39 27
r391

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Workout Graph

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