Jarrett Reichle v15c/0:14r...30

8,115

Meters

47:11.1

Time

1:52.5

Pace

450

Calories

Transition Time24:24.0
Average Watts233
Calories Per Hour1130
Stroke Rate53

October 21, 2024 08:26:24

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Mikkos solo
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr Rate
47:11.1 8,115 1:52.5 233 1130 53
0:49.2 422 1:56.5 221 1060 84
0:47.5 208 1:54.1 235 1109 47
0:45.2 202 1:51.8 250 1160 28
0:44.9 401 1:51.9 249 1158 88
0:46.7 206 1:53.3 240 1127 46
0:44.3 200 1:50.7 258 1186 27
0:46.6 410 1:53.6 238 1120 86
0:47.8 208 1:54.9 231 1094 44
0:42.4 194 1:49.2 268 1223 27
0:45.6 405 1:52.5 245 1143 87
0:47.9 209 1:54.5 233 1100 44
0:42.6 195 1:49.2 269 1224 25
0:44.8 401 1:51.7 251 1163 88
0:46.6 205 1:53.6 238 1120 44
0:42.7 194 1:50.0 263 1203 27
0:45.6 405 1:52.5 245 1143 87
0:47.4 207 1:54.4 233 1102 43
0:42.0 192 1:49.3 267 1220 27
0:46.7 411 1:53.6 239 1121 86
0:48.1 209 1:55.0 230 1090 44
0:43.4 196 1:50.7 258 1187 25
0:46.7 411 1:53.6 239 1121 86
0:47.2 207 1:54.0 236 1112 45
0:41.7 192 1:48.5 273 1240 27
0:46.1 408 1:52.9 243 1135 87
0:47.8 208 1:54.9 231 1094 44
0:42.3 193 1:49.5 266 1215 27
0:48.0 417 1:55.1 229 1089 85
0:48.1 209 1:55.0 230 1090 44
0:41.2 190 1:48.4 275 1245 26

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Workout Graph

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