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Jarrett Reichle v10c/1:34r...12 BikeErg

3,172

Meters

5:52.1

Time

1:51.0

Pace

120

Calories

Rest Distance946
Rest Time23:43.0
Overall Distance4,118
Overall Time29:35.1
Average Watts256
Calories Per Hour1180
RPM84
Revolution Count500
Power/kg3.22
Drag Factor86

June 01, 2024 16:45:09

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

BIKE FIT Session 2 - GA Members
app.erg.zone/w/EDt6emRCRA-3XCV3J3b3hw

Intervals

Time Meters Pace Watts Cal/Hr RPM
5:52.1 3,172 1:51.0 256 1180 84
0:32.6 280 1:56.4 222 1063 81
r: 1:34 34
0:33.3 282 1:58.0 213 1031 79
r: 3:07 354
0:34.6 291 1:58.9 208 1016 80
r: 2:01 59
0:28.8 266 1:48.2 276 1249 88
r: 2:32 85
0:30.0 272 1:50.2 261 1197 84
r: 2:04 109
0:26.4 253 1:44.3 308 1360 89
r: 2:31 43
0:31.6 274 1:55.3 228 1085 82
r: 1:39 136
0:24.4 242 1:40.8 341 1475 93
r: 2:31 31
0:29.7 264 1:52.5 246 1146 83
r: 1:45 32
0:28.1 257 1:49.3 268 1221 85
r: 2:31 33
0:28.7 260 1:50.3 260 1195 86
r: 1:28 30
0:23.9 231 1:43.4 316 1387 90
r946

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