Jarrett Reichle v2:00/r...15 row
7,476
Meters
30:00.0
Time
2:00.3
Pace
487
Calories
Rest Distance | 75 |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 7,551 |
Overall Time | 36:00.0 |
Average Watts | 201 |
---|---|
Calories Per Hour | 990 |
Stroke Rate | 18 |
Stroke Count | 553 |
Drag Factor | 124 |
May 08, 2024 09:14:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,476 | 2:00.3 | 201 | 990 | 18 | |
2:00.0 | 494 | 2:01.4 | 195 | 972 | 18 | |
2:00.0 | 503 | 1:59.2 | 206 | 1009 | 20 | |
2:00.0 | 495 | 2:01.2 | 197 | 976 | 18 | |
2:00.0 | 502 | 1:59.5 | 205 | 1005 | 20 | |
2:00.0 | 496 | 2:00.9 | 198 | 980 | 18 | |
r: 2:00 | 33 | |||||
2:00.0 | 495 | 2:01.2 | 197 | 976 | 18 | |
2:00.0 | 503 | 1:59.2 | 206 | 1009 | 20 | |
2:00.0 | 495 | 2:01.2 | 197 | 976 | 18 | |
2:00.0 | 504 | 1:59.0 | 207 | 1013 | 20 | |
2:00.0 | 496 | 2:00.9 | 198 | 980 | 18 | |
r: 2:00 | 29 | |||||
2:00.0 | 495 | 2:01.2 | 197 | 976 | 18 | |
2:00.0 | 503 | 1:59.2 | 206 | 1009 | 20 | |
2:00.0 | 495 | 2:01.2 | 197 | 976 | 18 | |
2:00.0 | 505 | 1:58.8 | 209 | 1018 | 20 | |
2:00.0 | 497 | 2:00.7 | 199 | 984 | 18 | |
r: 2:00 | 13 | |||||
r75 |
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Workout Graph

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ROWPW19S4 - GA Members
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