Jarrett Reichle v15c/1:43r...30

7,819

Meters

39:37.2

Time

1:49.4

Pace

450

Calories

Transition Time18:19.0
Average Watts256
Calories Per Hour1208
Stroke Rate51

May 07, 2024 09:00:37

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Mikkos solo
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr Rate
39:37.2 7,819 1:49.4 256 1208 51
0:47.1 414 1:53.7 238 1118 81
0:49.3 212 1:56.2 223 1066 41
0:43.9 198 1:50.8 257 1184 25
0:44.7 402 1:51.1 255 1176 83
0:45.6 203 1:52.3 247 1150 42
0:40.8 189 1:47.9 278 1257 26
0:46.1 409 1:52.7 244 1141 83
0:46.5 206 1:52.8 243 1137 41
0:40.4 188 1:47.4 282 1271 25
0:42.8 392 1:49.1 269 1225 86
0:45.4 202 1:52.3 247 1148 42
0:40.4 188 1:47.4 282 1271 24
0:43.2 394 1:49.6 266 1213 85
0:46.2 204 1:53.2 241 1129 42
0:39.7 186 1:46.7 288 1291 24
0:41.9 386 1:48.5 274 1241 86
0:43.9 198 1:50.8 257 1184 41
0:38.7 184 1:45.1 301 1335 25
0:43.1 393 1:49.6 265 1213 85
0:43.9 198 1:50.8 257 1184 41
0:39.0 184 1:45.9 294 1311 26
0:42.4 389 1:48.9 270 1230 86
0:43.1 196 1:49.9 263 1206 42
0:39.1 184 1:46.2 292 1304 26
0:42.9 393 1:49.1 269 1226 85
0:41.7 193 1:48.0 278 1255 43
0:37.2 180 1:43.3 317 1391 26
0:42.1 388 1:48.5 274 1242 85
0:41.2 191 1:47.8 279 1260 42
0:35.9 175 1:42.5 324 1416 25

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Workout Graph

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