Jarrett Reichle 4x2000m/1:30r SkiErg
8,000
Meters
33:00.5
Time
2:03.7
Pace
512
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,118 |
| Overall Time | 39:00.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 39 |
| Stroke Count | 1311 |
| Drag Factor | 135 |
April 08, 2024 13:51:58
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.5 | 8,000 | 2:03.7 | 185 | 935 | 39 | |
| 8:18.3 | 2,000 | 2:04.5 | 181 | 923 | 40 | |
| 8:14.3 | 2,000 | 2:03.5 | 185 | 938 | 39 | |
| 8:14.7 | 2,000 | 2:03.6 | 185 | 936 | 40 | |
| 8:13.2 | 2,000 | 2:03.3 | 187 | 942 | 40 | |
| r118 |
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Workout Graph
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SKIPW15S3 - GA Members
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