Jarrett Reichle v15c/1:17r...10 row

1,828

Meters

6:28.6

Time

1:46.2

Pace

150

Calories

Rest Distance158
Rest Time12:12.0
Overall Distance1,986
Overall Time18:40.6
Average Watts291
Calories Per Hour1303
Stroke Rate26
Stroke Count173
Drag Factor130

December 19, 2023 19:14:38

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

ROW FIT Session 1 - GA Members
app.erg.zone/w/8cSuwuNdRvmuei9OxpXt7A

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:28.6 1,828 1:46.2 291 1303 26
0:44.2 199 1:51.0 256 1179 26
r: 1:17 17
0:43.0 195 1:50.2 261 1198 26
r: 1:12 14
0:41.4 190 1:48.9 271 1231 26
r: 1:11 11
0:38.5 182 1:45.7 296 1318 26
r: 1:14 11
0:38.2 181 1:45.5 298 1325 25
r: 1:14 5
0:37.9 179 1:45.8 295 1315 27
r: 1:16 17
0:36.2 176 1:42.8 322 1407 28
r: 1:20 20
0:36.2 175 1:43.4 316 1388 28
r: 1:17 20
0:37.5 178 1:45.3 299 1330 26
r: 1:12 21
0:35.3 173 1:42.0 330 1434 27
r: 0:59 22
r158

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Workout Graph

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