Jarrett Reichle 500m SkiErg
500
Meters
2:19.2
Time
2:19.2
Pace
25
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 39 |
| Stroke Count | 90 |
| Drag Factor | 156 |
November 14, 2023 08:17:35
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 39 |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 37 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 40 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 40 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 40 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 40 |
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Ski warmup
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