Jarrett Reichle v18c/2:19r...5 row
1,099
Meters
3:49.1
Time
1:44.2
Pace
90
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 11:16.0 |
| Overall Distance | 1,191 |
| Overall Time | 15:05.1 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 126 |
September 25, 2023 17:56:13
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.1 | 1,099 | 1:44.2 | 309 | 1363 | 25 | |
| 0:46.2 | 222 | 1:44.0 | 311 | 1369 | 25 | |
| r: 2:19 | 22 | |||||
| 0:47.7 | 225 | 1:46.0 | 294 | 1311 | 24 | |
| r: 2:38 | 24 | |||||
| 0:46.5 | 222 | 1:44.7 | 305 | 1348 | 26 | |
| r: 2:33 | 17 | |||||
| 0:45.0 | 218 | 1:43.2 | 318 | 1395 | 27 | |
| r: 2:22 | 16 | |||||
| 0:43.6 | 213 | 1:42.3 | 326 | 1423 | 27 | |
| r: 1:24 | 13 | |||||
| r92 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15 min amrap
app.erg.zone