Jarrett Reichle 500m SkiErg
500
Meters
2:19.9
Time
2:19.9
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 38 |
| Stroke Count | 89 |
| Drag Factor | 140 |
September 21, 2023 08:36:25
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 38 |
| 0:30.9 | 100 | 2:34.5 | 95 | 626 | 37 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 39 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 40 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 38 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 38 |
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Ski warmup
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