Jarrett Reichle 500m SkiErg
500
Meters
2:20.9
Time
2:20.9
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 39 |
| Stroke Count | 92 |
| Drag Factor | 141 |
September 20, 2023 08:17:38
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.9 | 500 | 2:20.9 | 125 | 730 | 39 |
| 0:30.6 | 100 | 2:33.0 | 98 | 636 | 39 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 39 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 39 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 39 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 40 |
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Ski warmup
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