Jarrett Reichle 500m row

500

Meters

1:49.3

Time

1:49.3

Pace

35

Calories

Average Watts268
Calories Per Hour1222
Stroke Rate28
Stroke Count51
Drag Factor130

September 19, 2023 08:42:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warmup row
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:49.3 500 1:49.3 268 1222 28
0:21.9 100 1:49.5 267 1217 27
0:21.5 200 1:47.5 282 1269 28
0:21.8 300 1:49.0 270 1230 28
0:22.0 400 1:50.0 263 1205 27
0:22.2 500 1:51.0 256 1180 30

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Workout Graph

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