Jarrett Reichle 500m row
500
Meters
2:05.9
Time
2:05.9
Pace
29
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 129 |
September 19, 2023 08:32:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 21 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 20 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 22 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 23 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 20 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 23 |
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Warmup row
app.erg.zone