Jarrett Reichle 6x10:00/2:00r BikeErg
28,860
Meters
1:00:00.0
Time
2:04.7
Pace
918
Calories
| Rest Distance | 459 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 29,319 |
| Overall Time | 1:10:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 76 |
| Revolution Count | 4550 |
| Power/kg | 2.27 |
| Drag Factor | 87 |
September 17, 2023 09:25:08
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,860 | 2:04.7 | 180 | 920 | 76 | |
| 10:00.0 | 4,799 | 2:05.0 | 179 | 916 | 76 | |
| 10:00.0 | 4,812 | 2:04.6 | 181 | 921 | 76 | |
| 10:00.0 | 4,819 | 2:04.5 | 181 | 924 | 76 | |
| 10:00.0 | 4,815 | 2:04.6 | 181 | 922 | 76 | |
| 10:00.0 | 4,807 | 2:04.8 | 180 | 919 | 76 | |
| 10:00.0 | 4,807 | 2:04.8 | 180 | 919 | 76 | |
| r459 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 min x 6
app.erg.zone