Jarrett Reichle 500m SkiErg
500
Meters
2:18.6
Time
2:18.6
Pace
25
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 40 |
| Stroke Count | 93 |
| Drag Factor | 127 |
September 16, 2023 07:44:37
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.6 | 500 | 2:18.6 | 131 | 752 | 40 |
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 38 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 42 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 40 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 41 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 41 |
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Ski warmup
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