Jarrett Reichle 4x1500m/3:00r row
6,000
Meters
22:08.8
Time
1:50.7
Pace
436
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,089 |
| Overall Time | 31:08.8 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 129 |
September 14, 2023 09:16:23
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.8 | 6,000 | 1:50.7 | 258 | 1187 | 26 | |
| 5:34.6 | 1,500 | 1:51.5 | 252 | 1168 | 26 | |
| 5:32.5 | 1,500 | 1:50.8 | 257 | 1184 | 26 | |
| 5:31.8 | 1,500 | 1:50.6 | 259 | 1190 | 26 | |
| 5:29.9 | 1,500 | 1:49.9 | 263 | 1205 | 26 | |
| r89 |
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Workout Graph
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ROWW33S5 - GA Members
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