Jarrett Reichle 500m SkiErg
500
Meters
1:49.2
Time
1:49.2
Pace
35
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 46 |
| Stroke Count | 85 |
| Drag Factor | 124 |
September 11, 2023 08:44:05
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.2 | 500 | 1:49.2 | 269 | 1225 | 46 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 45 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 48 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 47 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 47 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 47 |
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Ski warmup
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