Jarrett Reichle 500m SkiErg
500
Meters
2:11.7
Time
2:11.7
Pace
29
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 40 |
| Stroke Count | 88 |
| Drag Factor | 124 |
September 11, 2023 08:38:12
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 40 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 39 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 39 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 42 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 42 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 40 |
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Ski warmup
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