Jarrett Reichle 500m row
500
Meters
2:01.8
Time
2:01.8
Pace
30
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 127 |
September 08, 2023 08:13:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 21 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 23 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 23 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 20 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 20 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 20 |
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Warmup row
app.erg.zone