Jarrett Reichle v860m/4:01r...6 SkiErg
5,160
Meters
18:30.1
Time
1:47.5
Pace
389
Calories
| Rest Distance | 277 |
|---|---|
| Rest Time | 20:05.0 |
| Overall Distance | 5,437 |
| Overall Time | 38:35.1 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 47 |
| Stroke Count | 875 |
| Drag Factor | 127 |
September 04, 2023 09:40:24
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.1 | 5,160 | 1:47.5 | 281 | 1267 | 47 | |
| 3:08.7 | 860 | 1:49.7 | 265 | 1212 | 48 | |
| r: 4:01 | 37 | |||||
| 3:07.5 | 860 | 1:49.0 | 270 | 1229 | 47 | |
| r: 4:01 | 49 | |||||
| 3:06.4 | 860 | 1:48.3 | 275 | 1246 | 46 | |
| r: 4:01 | 57 | |||||
| 3:04.5 | 860 | 1:47.2 | 284 | 1275 | 47 | |
| r: 4:01 | 65 | |||||
| 3:02.6 | 860 | 1:46.1 | 293 | 1306 | 48 | |
| r: 4:01 | 69 | |||||
| 3:00.3 | 860 | 1:44.8 | 304 | 1345 | 48 | |
| r277 |
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Workout Graph
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SKIW32S5 - GA Members
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