Jarrett Reichle 500m SkiErg
500
Meters
1:51.0
Time
1:51.0
Pace
34
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 47 |
| Stroke Count | 88 |
| Drag Factor | 129 |
September 04, 2023 08:57:17
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.0 | 500 | 1:51.0 | 256 | 1180 | 47 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 47 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 46 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 49 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 46 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 49 |
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Ski warmup
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