Jarrett Reichle 500m SkiErg
500
Meters
2:14.5
Time
2:14.5
Pace
28
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 39 |
| Stroke Count | 90 |
| Drag Factor | 126 |
September 04, 2023 08:47:49
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.5 | 500 | 2:14.5 | 144 | 795 | 39 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 39 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 40 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 41 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 39 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 41 |
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Ski warmup
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