Jarrett Reichle 6x10:00/2:00r BikeErg
29,019
Meters
1:00:00.0
Time
2:04.0
Pace
928
Calories
| Rest Distance | 560 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 29,579 |
| Overall Time | 1:10:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 76 |
| Revolution Count | 4583 |
| Power/kg | 2.31 |
| Drag Factor | 86 |
September 03, 2023 10:14:58
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,019 | 2:04.0 | 183 | 930 | 76 | |
| 10:00.0 | 4,830 | 2:04.2 | 183 | 928 | 76 | |
| 10:00.0 | 4,839 | 2:03.9 | 184 | 931 | 76 | |
| 10:00.0 | 4,842 | 2:03.9 | 184 | 933 | 77 | |
| 10:00.0 | 4,848 | 2:03.7 | 185 | 935 | 77 | |
| 10:00.0 | 4,854 | 2:03.6 | 185 | 937 | 77 | |
| 10:00.0 | 4,805 | 2:04.8 | 180 | 918 | 76 | |
| r560 |
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Workout Graph
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10 min x 6
app.erg.zone