Jarrett Reichle 500m SkiErg
500
Meters
2:17.2
Time
2:17.2
Pace
27
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 38 |
| Stroke Count | 88 |
| Drag Factor | 144 |
August 30, 2023 08:01:36
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 38 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 38 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 37 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 40 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 39 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 39 |
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Ski warmup
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