Jarrett Reichle 500m SkiErg
500
Meters
2:11.4
Time
2:11.4
Pace
29
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 39 |
| Stroke Count | 87 |
| Drag Factor | 108 |
August 27, 2023 15:55:37
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.4 | 500 | 2:11.4 | 154 | 830 | 39 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 40 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 39 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 40 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 40 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 40 |
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Ski warmup
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