Jarrett Reichle 500m row

500

Meters

1:50.3

Time

1:50.3

Pace

35

Calories

Average Watts261
Calories Per Hour1197
Stroke Rate20
Stroke Count37
Drag Factor130

August 27, 2023 11:26:46

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warmup row
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.3 500 1:50.3 261 1197 20
0:22.7 100 1:53.5 239 1123 21
0:22.0 200 1:50.0 263 1205 19
0:21.9 300 1:49.5 267 1217 19
0:22.0 400 1:50.0 263 1205 19
0:21.7 500 1:48.5 274 1243 22

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Workout Graph

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