Jarrett Reichle 500m row
500
Meters
2:00.5
Time
2:00.5
Pace
30
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 130 |
August 27, 2023 11:16:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 20 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 21 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 23 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 18 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 21 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 20 |
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Warmup row
app.erg.zone