Jarrett Reichle 500m SkiErg
500
Meters
1:55.7
Time
1:55.7
Pace
30
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 47 |
| Stroke Count | 91 |
| Drag Factor | 116 |
August 26, 2023 09:25:02
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 47 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 45 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 47 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 50 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 47 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 47 |
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Ski warmup
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