Jarrett Reichle 500m row
500
Meters
2:00.3
Time
2:00.3
Pace
30
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 126 |
July 23, 2023 10:15:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 22 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 23 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 25 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 23 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 23 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 20 |
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Warmup row
app.erg.zone