Jarrett Reichle 500m SkiErg
500
Meters
2:12.7
Time
2:12.7
Pace
29
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 39 |
| Stroke Count | 88 |
| Drag Factor | 112 |
July 20, 2023 10:05:26
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.7 | 500 | 2:12.7 | 150 | 815 | 39 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 40 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 39 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 41 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 39 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 40 |
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Ski warmup
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