Jarrett Reichle v40c/7:11r...2 row
1,026
Meters
3:41.1
Time
1:47.7
Pace
80
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 7:11.0 |
| Overall Distance | 1,043 |
| Overall Time | 10:52.1 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 123 |
July 17, 2023 19:08:28
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.1 | 1,026 | 1:47.7 | 280 | 1262 | 25 | |
| 1:49.8 | 512 | 1:47.2 | 284 | 1277 | 26 | |
| r: 7:11 | 17 | |||||
| 1:51.3 | 515 | 1:48.0 | 277 | 1254 | 25 | |
| r17 |
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Workout Graph
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40 cal x 2
app.erg.zone