Jarrett Reichle 3x2000m/4:00r SkiErg
6,000
Meters
24:00.5
Time
2:00.0
Pace
398
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,128 |
| Overall Time | 32:00.5 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 41 |
| Stroke Count | 1007 |
| Drag Factor | 110 |
July 17, 2023 14:34:53
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.5 | 6,000 | 2:00.0 | 202 | 996 | 41 | |
| 8:09.6 | 2,000 | 2:02.4 | 191 | 956 | 40 | |
| 8:01.8 | 2,000 | 2:00.4 | 200 | 989 | 42 | |
| 7:49.2 | 2,000 | 1:57.3 | 217 | 1046 | 44 | |
| r128 |
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Workout Graph
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SKIW25S5 - GA Members
app.erg.zone/w/AvKGWMW9Q2-gXNT2Pl095w