Jarrett Reichle 500m row
500
Meters
2:02.5
Time
2:02.5
Pace
29
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 124 |
July 15, 2023 09:45:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.5 | 500 | 2:02.5 | 190 | 955 | 23 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 24 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 22 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 22 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 23 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 26 |
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Warmup row
app.erg.zone