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Jarrett Reichle v3:00/r...18 SkiErg

8,830

Meters

36:00.0

Time

2:02.3

Pace

566

Calories

Rest Distance182
Rest Time10:00.0
Overall Distance9,012
Overall Time46:00.0
Average Watts191
Calories Per Hour958
Stroke Rate41
Stroke Count1491
Drag Factor113

July 13, 2023 10:12:27

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

SKIW24S4 - GA Members
app.erg.zone/w/ntiNWMeHQe2zI8r4ux2QBA

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 8,830 2:02.3 191 958 41
3:00.0 720 2:05.0 179 916 40
2:00.0 489 2:02.6 189 952 42
1:00.0 253 1:58.5 210 1022 44
r: 2:00 40
3:00.0 726 2:03.9 184 932 40
2:00.0 491 2:02.1 192 960 42
1:00.0 252 1:59.0 207 1013 44
r: 2:00 38
3:00.0 728 2:03.6 185 937 40
2:00.0 489 2:02.6 189 952 42
1:00.0 253 1:58.5 210 1022 44
r: 2:00 36
3:00.0 730 2:03.2 187 942 40
2:00.0 490 2:02.4 191 956 42
1:00.0 253 1:58.5 210 1022 45
r: 2:00 34
3:00.0 732 2:02.9 188 948 40
2:00.0 490 2:02.4 191 956 42
1:00.0 252 1:59.0 207 1013 45
r: 2:00 34
3:00.0 730 2:03.2 187 942 40
2:00.0 500 2:00.0 203 997 42
1:00.0 255 1:57.6 215 1039 44
r182

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