Jarrett Reichle 500m SkiErg
500
Meters
2:06.1
Time
2:06.1
Pace
29
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 41 |
| Stroke Count | 87 |
| Drag Factor | 115 |
July 11, 2023 09:35:28
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 41 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 39 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 43 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 41 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 44 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 39 |
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Ski warmup
app.erg.zone