Jarrett Reichle 500m row
500
Meters
2:05.1
Time
2:05.1
Pace
29
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 127 |
July 10, 2023 09:53:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 22 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 22 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 24 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 22 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 22 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 20 |
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Warmup row
app.erg.zone